How Do I Start My Fitness Journey?
Looking to start your fitness journey? This article provides essential steps to kickstart your journey and achieve your health and wellness goals.
Tips for a Successful First Visit to the Spa
Discover essential tips for a successful first visit to the spa. From taking a tour and preparation to choosing the right treatment and asking questions, ensure a memorable and enjoyable spa experience.
How Do I Prepare For A Spa?
Looking for tips on how to prepare for a spa day? This article has got you covered! From choosing a spa to packing essentials, we’ll guide you through it all. Relax, rejuvenate, and prepare for the ultimate spa experience.
Pepperfry CEO dies of cardiac arrest in Leh: Know the link between cardiac arrest and high altitude
Did you know there’s a link between cardiac arrest and high altitude? Learn more about the connection and how to prevent cardiac events at high altitudes.
Even 4,000 steps a day can increase longevity, says study
Discover the surprising findings of a new study that suggests you may not need to walk 10,000 steps a day to improve your health and increase your lifespan. According to research published in the European Journal of Preventive Cardiology, even taking 4,000 steps a day can have significant benefits in reducing the risk of diseases and prolonging your life.
New Covid variant Eris hits UK: Should India be worried?
New Covid variant Eris hits UK: Should India be worried? The Eris variant, a sub-variant of Omicron, is rapidly spreading in the UK. While it is highly contagious, experts believe it is unlikely to be a major concern due to existing herd immunity and current evidence suggests it is not more severe than its parent variant. Nevertheless, individuals should monitor symptoms, follow Covid-appropriate behavior, and promote vaccination to protect against new variants.
FDA approves first oral treatment for postpartum depression
FDA approves first oral treatment for postpartum depression. Learn about Zurzuvae, its dosage, potential side effects, and the need for awareness and access to effective treatments.
The Dangers of a Raw Vegan Diet: Insights from the Tragic Death of Zhanna Samsonova
Discover the dangers of a raw vegan diet through the tragic death of Zhanna Samsonova. Learn about nutritional deficiencies, digestive issues, restricted food choices, time-consuming preparation, and social challenges. Make informed choices about your diet and maintain balance.
From Argentina to Alaska w/ 260 Litros
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How to Minimize Your Footprint on Trail
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