Symptoms of bipolar disorder or manic depression

Learn about the symptoms of bipolar disorder or manic depression, including extreme mood swings, manic episodes, depressive episodes, and difficulty carrying out day-to-day tasks. Understand the different types of bipolar disorder and how it is diagnosed. Discover the causes, risk factors, and treatment options for bipolar disorder, and learn strategies for effectively managing the condition.

Even 4,000 steps a day can increase longevity, says study

Discover the surprising findings of a new study that suggests you may not need to walk 10,000 steps a day to improve your health and increase your lifespan. According to research published in the European Journal of Preventive Cardiology, even taking 4,000 steps a day can have significant benefits in reducing the risk of diseases and prolonging your life.

New Covid variant Eris hits UK: Should India be worried?

New Covid variant Eris hits UK: Should India be worried? The Eris variant, a sub-variant of Omicron, is rapidly spreading in the UK. While it is highly contagious, experts believe it is unlikely to be a major concern due to existing herd immunity and current evidence suggests it is not more severe than its parent variant. Nevertheless, individuals should monitor symptoms, follow Covid-appropriate behavior, and promote vaccination to protect against new variants.